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What Cooling Load Do I Need?

Quick Answer

~100W/m² for offices. 50–80W/m² for domestic rooms

Sun-facing rooms, large windows, and high internal heat gains require more cooling capacity

Quick Sizing Guide

  • Bedroom (15m²): ~1.0–1.2 kW (3,400–4,100 BTU)
  • Living room (25m²): ~1.5–2.0 kW (5,100–6,800 BTU)
  • Home office (12m²): ~1.0–1.5 kW (3,400–5,100 BTU)
  • Office (per person): ~100–150W sensible heat gain
  • Server room: Size to equipment heat output

Cooling Load by Room Type (W/m²)

  • Domestic (normal glazing): 50–80 W/m²
  • Domestic (large south-facing windows): 80–120 W/m²
  • Office (standard): 80–120 W/m²
  • Retail: 80–150 W/m²
  • Restaurant: 120–200 W/m²
  • IT/server room: 200–500+ W/m²

Factors That Increase Cooling Load

  • Solar gain: South and west-facing windows are the biggest contributor in the UK
  • Internal heat: People (~100W each), computers (~150W each), lighting
  • Poor insulation: Heat conducts through walls and roof
  • Top floor rooms: Heat rises and roof solar gain adds load
  • Large glazing areas: Conservatories, floor-to-ceiling windows

Practical Example

A 20m² south-facing home office with large windows:

  • Base load: 20 × 80 = 1,600W
  • Solar gain (large windows): add 500W
  • 2 people + computers: add 500W
  • Total: approximately 2.6 kW
  • Choose a unit rated 3.5 kW (next size up for headroom)

Cooling Options for the UK

  • Split system air conditioning: Most efficient. 2.5–7 kW domestic units
  • Portable air conditioning: No installation but less efficient and noisy
  • Heat pump (reversible): Heating + cooling in one unit. Growing in popularity
  • Evaporative cooler: Only effective in dry conditions (limited UK use)

Running Costs

A typical 3.5 kW split system uses ~1.0–1.2 kW of electricity (SEER ~3.5). Running 8 hours per day costs approximately £2.50–3.00 per day at current UK electricity rates (~£0.30/kWh).

Last updated: April 2026