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Cavity vs Solid Wall Insulation — UK Guide

Comparing cavity wall insulation and solid wall insulation for UK homes — applicability, methods, cost, condensation risk and U-value improvement.

Side-by-Side Comparison

PropertyCavity Wall InsulationSolid Wall (Internal)Solid Wall (External)
Applies toPost-1930 cavity wallsPre-1920 solid wallsPre-1920 solid walls
MethodBlown fibre/foam into cavityInsulated boards fixed insideInsulation + render outside
Cost (3-bed semi)£500-1,500£4,000-8,000£8,000-16,000
Installation time4-6 hours1-3 weeks2-4 weeks
DisruptionMinimal (exterior drilling)High (rooms cleared)Low (external only)
U-value before1.0-1.6 W/m²K2.0-2.2 W/m²K2.0-2.2 W/m²K
U-value after0.35-0.55 W/m²K0.25-0.35 W/m²K0.25-0.30 W/m²K
Annual saving£150-300£300-500£350-550
Payback period2-5 years8-15 years15-30 years

UK Cost Comparison (2026 Prices)

For a 3-bedroom semi-detached house:

Insulation TypeCostAnnual SavingPayback
Cavity wall (blown fibre)£500-1,000£150-2502-4 years
Cavity wall (foam)£800-1,500£200-3003-5 years
Solid wall (internal)£4,000-8,000£300-5008-16 years
Solid wall (external)£8,000-16,000£350-55015-30 years

When to Choose Each

Cavity Wall Insulation When

  • You have unfilled cavity walls (post-1930)
  • Cavity is 50mm+ wide
  • Walls not severely exposed to rain
  • Best value energy improvement available
  • Check ECO4 eligibility for free installation

Solid Wall Insulation When

  • Pre-1920 solid brick or stone walls
  • No cavity available to fill
  • Internal (cheaper, preserves appearance)
  • External (better performance, less disruption)
  • Major renovation or extending anyway

Environmental Considerations

Wall insulation delivers the highest carbon savings of any home improvement after loft insulation. A solid-walled house loses about 35% of its heat through the walls. Insulating solid walls saves approximately 1,500-2,500 kg of CO2 per year from gas heating. Cavity wall insulation saves 500-1,000 kg/year. Both pay back their embodied carbon within 1-3 years.

Related Calculators

How We Calculate This

Frequently Asked Questions

Last updated: April 2026

All calculations are estimates. Verify with your supplier.