TradeCalculator.co.uk
Heat Recovery Calculator — MVHR Energy Savings
Calculate supply air temperature rise, annual energy recovered, and running cost savings from MVHR heat recovery ventilation systems.
Total supply air through MVHR unit
Heating-season mean (England ≈ 6.5–7°C Oct–Apr), not the coldest design day — this drives the annual recovery estimate
UK typical: 200-220 days
Both supply + extract fans combined
Your electricity unit cost (typical UK rate ≈ 26p/kWh — check your latest bill or the current Ofgem price cap)
Your gas unit cost (typical UK rate ≈ 7p/kWh — check your latest bill)
Next up: related pages
How We Calculate This
This calculator estimates the energy recovered by a Mechanical Ventilation with Heat Recovery (MVHR) system by calculating the heat transfer from extract air to supply air through the heat exchanger.
Calculation method
Heat recovered (W) = air density (1.2 kg/m³) × specific heat (1005 J/kgK) × flow rate (m³/s) × temperature rise. The temperature rise equals the heat recovery efficiency × the indoor-outdoor temperature difference.
Annual energy
The annual energy recovered is estimated by multiplying the heat recovery (computed at the heating-season average outdoor temperature you enter) by the heating-season hours. This is a simplified full-load-equivalent estimate, not a regulated method — for a precise figure, integrate the recovery against heating degree days for the location (England typically ≈ 2,000-2,500 HDD per year). Enter the seasonal mean outdoor temperature (England ≈ 6.5-7°C), not the coldest design day, or the annual figure will be overstated. Fan energy consumption is subtracted to give the net energy saving, and gas cost saved minus electricity cost for fans gives the net financial saving.
Frequently Asked Questions
A high-efficiency MVHR unit recovers 85-95% of the heat from extract air. For a typical 3-bed UK house with 60 L/s ventilation, this equates to approximately 3,000-5,000 kWh/year — roughly equivalent to a third of the total heating demand. The actual saving depends on outdoor temperature, ventilation rate, and unit efficiency.
With 90% heat recovery efficiency, outdoor air at 2°C (typical UK winter) and indoor extract at 20°C, the supply air is delivered at approximately 18.2°C — only 1.8°C below room temperature. This dramatically reduces the heating load compared to unheated outdoor air ventilation.
Yes, in well-sealed dwellings. A typical MVHR uses 30-60W of fan power (roughly 260-530 kWh/year of electricity at year-round running) but recovers 3,000-5,000 kWh/year of heat. Even at higher electricity rates, the net saving is substantial. However, in leaky older buildings, MVHR may not be cost-effective as infiltration already provides ventilation.
The UK heating season is typically 200-220 days (October to April) with heating degree days varying by region. Southern England averages around 2,000 degree-days, while Scotland may exceed 2,500. The calculator uses heating season length to estimate annual energy recovery.
Approved Document L Volume 1 (Dwellings) 2021, incorporating the 2023 amendments (para 6.56), requires every unit that provides both supply and extract ventilation to have a heat-recovery system with a minimum efficiency of 73%, a summer-bypass facility and a variable-speed controller. The specific fan power for a balanced supply-and-extract system must not exceed 1.5 W/(l/s) (para 6.55(d)). Most modern MVHR units exceed the 73% minimum, achieving 85-95% on the Passivhaus Institute test protocol.
Related Calculators
Was this calculator helpful?
Last updated: March 2026
Verified against UK standards · estimates only, confirm with your supplier.